earlier this week there was some heated discussion on this blog about “going radical” on employee wellness. yesterday, the wall street journal shared this from a new research brief offered by the national institute for health care reform:

“Programs to help workers stop smoking or lose weight aren’t likely to produce lasting results unless there are broader changes to the work environment—such as an end to the plate of muffins at meetings and remodeled, more appealing stairwells.”

music to my ears.

dig into what looks to be a rich, reasoned report on what can make or break employee wellness programs here.

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[hat tip to @jessiegruman for the WSJ link.]

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hollie delaney has worked at zappos.com, inc. for more than four years. she’s married with one child, so she knows first-hand the struggle of enjoying a full-throttle career while giving all to oneself and one’s family. as the senior HR manager at zappos.com, inc. in charge of their wellness effort, that knowledge comes in handy. i caught up with hollie by email and by phone to find out how zappos.com, inc. is approaching wellness. hint: it has something to do with delivering happiness.

fm: let’s start with the basics. how do you define wellness?

hd: right now, it’s a little different here than elsewhere. we don’t have a huge initiative. we’re focusing on how we get people excited about getting up and moving, eating right. i look at myself. i’m a person who used to be very healthy. but then i got married, had a family…something gives. from my standpoint, i think about what’s it going to take to get me to move and eat well? we’re focusing on this first, and as we get more established we can look at the tougher challenges, like focusing on the different health issues common in our population.

fm: why is it important to zappos.com, inc. to get people up and moving or eating well?

hd: well, we have a conflict with the mainstream about “why.” most are looking to help with rising health care costs. of course, that’s important to us as well, but our main focus is when you’re well, you’re happier. when you’re happier, you do your job better. we want to give people the knowledge and opportunity to see how much better they feel and how much happier they are when they’re healthy. that’s our main focus.

fm: given that, what does “wellness” look like at zappos.com, inc.?

hd: we look for things that work for everyone and that will bring a little more happiness into people’s lives. we want to show people that wellness is important but can be fun. we also want to cover everyone from the person just starting on the wellness track to the person who’s already on the track and looking to sustain their lifestyle.

we provide educational classes on nutrition, finances, parenting. we have weight watchers on-site and offer smoking cessation classes to employees, and we subsidize a portion of these classes if employees complete their commitment. our on-site exercise classes cover everything from hip hop dance classes to how to sit and be fit to laugh yoga to wii competitions. our insurance carriers come in to give employees a better idea of how their benefits work and what things are available that they may not be taking advantage of. we also provide different discounts to gyms and encourage people to walk, hike, bike, and play sports together.

our wellness council is made up of employees from all the different departments within our company who want to be part of what we’re doing. they help us find those vendors who’d work for us culturally and figure out how to take information we all know and make it memorable.

fm: make it memorable. exactly! i’m a big fan of your off-the-cuff youtube videos. how are you communicating with employees about wellness?

hd: video is a good way for us to reach people. we’ve been thinking more about how we can use it. we could do a video about something as fun and silly as parking farther away from an entrance. for our wellness fair, we created this “rock wild” wellness video.

our wellness program’s really just starting down this road. any campaign to date has been through video or email, and we do have a twitter account employees can follow to see what we’re doing. we’re not addressing family yet but are looking to in the future.

fm: your wellness fair video reminds me of healthymagination’s howcast videos. they’re campy fun, just like you’re talking about. your culture’s known as a really driving culture. fun but intense. and obviously, some units, like your call center, have unique stresses. how do you align these competing forces? and do you carve out units like your call center in any way?

hd: everything we do is dictated by our core values. then, as managers, we’re allowed to run our units like our own business. managers are given so much flexibility, it trickles down to everyone else.

one of the things we want to do is build relationships with each business so we can tailor our wellness services to their environment. this is a new road for us, and we’re just starting down it.  we’re looking to tailor programs that work best for different departments, so some may need help with work-life balance, some of the departments may want to focus more on stress management and so on. we haven’t started this process yet but are looking to start in the near future.

as far as the hours go, the way our culture’s set up, we hang out outside of work. so that piece, working tons of hours, fixes itself. i don’t mind; i’m having fun. i’m with my friends. when i first started working here four years ago, working was hanging with friends. now that i have a family and so do lots of others, we’re hanging as families. we’re building these relationships together. for me, this is the healthiest place i’ve ever worked. you can be who you are. you don’t have to fit into a certain mold.

fm: how are you measuring what you’re doing?

hd: we’re not a largely metrics-driven company. we are metrics-driven in certain areas, such as inventory, growth, etc. when it comes to the more subjective things that we do, we’re not as heavily metrics-driven. we know that wellness programs will have returns, but there are facets of the things that we want to do that are difficult to measure. we’re currently working on how to quantify the programs that we’re proposing.

fm: what will you be looking at to see if you’re moving things in the right direction?

hd: that’s a good question. we’re still working it out and trying to find what best works for us.  we’re looking at standard programs but also looking to break new ground, so…it’s a learning process!

check out other free-ranging interviews with health innovators.

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sometimes, radical’s the only way to go

July 26, 2010

refresh yourself, restore our world.
the placard beside my westin heavenly dual-showerhead informed me that one shower head was turned off to lessen my shower’s environmental impact but could be turned back on with the push of a little button.
at 6 a.m., it was too early to deal with saving the world. two seconds [...]

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and we sit and sit and sit and sit and sit. then die.

July 23, 2010

new research shows that sitting for prolonged periods of time can’t be undone by an active lifestyle and exercise. in fact, “women and men who both sat more and were less physically active were 94% and 48% more likely, respectively, to die compared with those who reported sitting the least and being most [...]

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let’s move campaign brings in the heavy hitters

July 22, 2010

this video will never fly in my household. not because of the subject or the spokesperson, but because of the team. sorry, we’re a boston red sox family.
the video’s part of the let’s move campaign’s partnership with major league baseball and its players’ association. they’re setting their sights on future partnerships with the NFL [...]

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is your employee wellness effort a bowl of grape nuts or a donut?

July 20, 2010

which would you rather eat? make it as tasty and irresistible as a donut.

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to boost company creativity, ditch the suggestion box and grab a jump rope

July 19, 2010

companies interested in getting their employees up and moving for its knock-on effects (lowered health care costs, improved productivity and decreased absenteeism, to name a few) now have another compelling reason:
“Almost every dimension of cognition improves from 30 minutes of aerobic exercise, and creativity is no exception. The type of exercise doesn’t matter, [...]

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new health apps keep rolling out

July 16, 2010

if you’re interested in health apps, check out these articles. they barely scratch the surface, but they tell you a lot about our interest in tools that simplify our lives and make being healthy easier.
healthcare apps for your smart phone
a weight-loss revolution that’s light on your pocket
losing weight the smartphone way, with a [...]

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do employees want health information by phone or don’t they?

July 15, 2010

i admit to being slightly befuddled by the national business group on health’s finding that employees are not yet on the social media bandwagon for health care benefit communication. granted, they only asked about facebook, twitter, and text messaging. and they asked specifically about interest in using the tool, not in how it’d [...]

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apps for healthy kids. the entries are in!

July 14, 2010

in march, michelle obama issued a challenge to developers, students, and just about anyone interested in getting kids moving and eating better. now the entries are in. and the fun begins.
check them out. kick the tires. share the info with your employees and their families. get your own kids online to have their say.
voting continues [...]

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