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before you enter the conference room, complete station 11 on the office parcourse

September 10, 2010

in culture,wellness

parcourseimagine showing up for the meeting in conference room A. to enter, you must complete the hop-kick. you’re a little embarrassed, but hey, you gotta do what you gotta do. so, you do it. suddenly, you’re a little off kilter. at the same time, you’re energized and feeling decidedly less corporate-y. the group’s laughing and relaxed. it’s the perfect orientation for tackling just about anything. it’s also a perfect form of stealth exercise and movement.

let’s put a parcourse circuit training course in every office. not outside. inside.


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Janet McNichol September 11, 2010 at 8:49 pm

What a great idea! I tried to have a parcourse put outside at our office. No dice. Maybe I’ll have better luck inside.


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