a funny thing happened when i went to knowhr today

i went to knowhr today for my daily dose of the irreverent. but a funny thing happened.

i got tense. jangly. a wee bit anxious.

then i closed my eyes. breathed. let my shoulders drop.

peeked at the screen for a sec. ack!

shut my eyes and shut down my thoughts.

opened my ears.

my breathing got in rhythm with the blog.

my body and mind centered itself.

i was ready.

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funny things happen when you do nothing for 2 minutes.

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