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american heart association takes a stand against sitting disease with hotseat

August 19, 2013

in client stories,culture,exercise/movement,hotseat health app,wellness

photo (4)between june 3 and july 31, 2013, nearly 250 american heart association employees and guests took a stand against sitting disease with the help of hotseat.

they walked, they tap squatted, they shoulder shrugged. and over the two-month period, 76% found themselves more mindful of their time spent sitting and 67% took more breaks each hour at work.

take that, chair!

read the full pilot results.

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